Pumpkin Spice Lip Balm and Fall Lip Care: Your Cozy-Season Routine

· Honeloom Team

A good fall lip care routine starts the week the air turns crisp, before your lips have a chance to feel tight, flaky or sore. The good news: it only takes a few small habits and the right products, and some of them happen to smell like pumpkin pie. Here's why lips struggle when the seasons change, plus a simple morning-to-night plan for cozy season.

Why do lips get dry in the fall?

Your lips are more exposed than the rest of your face. According to Cleveland Clinic, the skin on your lips is thinner and more sensitive, and your lips don't contain any oil glands, so they can't make their own protective layer the way other skin does. Fall stacks several drying factors on top of that:

Your fall lip care routine at a glance

WhenStepWhat to use
MorningA thin layer of balm after brushing your teethAny honey balm, like Pumpkin Spice
Before long time outdoorsSun protection for your lipsAn SPF 30+ lip balm
During the dayReapply when lips feel tight, never lickYour pot and honey-dipper applicator
Once in a whileGently buff away flakes on lips that are dry, not crackedSugar scrub
BedtimeA generous layer to work overnightLip mask or a thick coat of balm

Step 1: Morning, a light layer of balm

Start the day with a thin coat of balm right after you brush your teeth, so you're not wiping it off with your toothbrush. Our Pumpkin Spice Bee Balm is a limited edition with a warm pumpkin spice scent, and like all our honey balms it's made with beeswax, which forms a layer that helps hold moisture in. Dip the honey-dipper applicator into the pot, scoop a small amount and smooth it on. A little goes a long way.

Step 2: Before heading out, think about sun and wind

Our balms and masks are not sunscreens. If you'll spend a long time outside, on a hike, at a football game or at the pumpkin patch, follow the AAD's advice and wear a lip balm with SPF 30 or higher, reapplying while you're out. On windy days, Cleveland Clinic suggests covering your face with a scarf when temperatures drop. Your lips will thank you.

Step 3: During the day, reapply instead of licking

Keep your balm in your bag or on your desk and reapply whenever your lips feel tight. That's the moment most people lick their lips without thinking, and licking only makes things worse. Two more small habits from the AAD's list: drink plenty of water, and stop biting or picking at dry flakes.

Step 4: Once in a while, a gentle scrub

When lips feel rough and flaky, a sugar scrub can buff away the dry bits so your balm sits better. The Pumpkin Pie Lip Mask + Sugar Scrub Set is built for this: the scrub smooths away dryness, then the mask locks in moisture, all with a warm, sweet pumpkin scent. Be gentle, use it only when your lips actually feel flaky, and skip it completely if your lips are cracked, bleeding or sore. Scrubbing broken skin only irritates it more.

Step 5: Bedtime, let a lip mask do the work

Night is your best window, because you're not eating, talking or wiping your mouth for hours. The AAD recommends applying a non-irritating balm before bed. Smooth on a generous layer of lip mask or balm and let it sit overnight. The AAD also suggests plugging in a humidifier, noting that one in your bedroom can be especially helpful if you breathe through your mouth at night. Cleveland Clinic suggests keeping indoor humidity between 30% and 50%.

The pumpkin lineup, explained

Here's how our three fall favorites fit together:

  • Pumpkin Spice Bee Balm for everyday moisture with a cozy scent, in a 5 g pot with the honey-dipper applicator.
  • Pumpkin Pie Lip Mask + Sugar Scrub Set for the two-step treat: scrub, then mask.
  • Pumpkin Glow Bundle brings the Pumpkin Spice balm together with the Pumpkin Pie mask and scrub duo, so the whole routine is covered. It also makes a sweet gift for the friend who starts decorating for fall in August.

All three are seasonal, so they won't be around all year. If you'd rather mix in other flavors, browse our lip care sets.

When should you skip scented products?

Cozy scents make a routine feel like a treat, but they're for lips that are dry, not damaged. The AAD notes that cinnamon, citrus, mint and peppermint flavors can be especially irritating to dry, chapped lips, and suggests products that are fragrance free and hypoallergenic. Our pumpkin products are scented, so if your lips are cracked, stinging or raw, pause them until your lips calm down and use a plain, fragrance-free option instead. The AAD also suggests a thick ointment such as white petroleum jelly for very dry, cracked lips.

Allergy note: our balms, masks and scrubs contain bee products such as beeswax, honey or propolis. If you're allergic to bees, pollen or propolis, don't use them, and stop any product that irritates your lips. Honey should never be given to babies under 12 months, so keep honey lip products away from infants.

When to see a doctor

With consistent care, the AAD says you should notice improvement in dry, chapped lips within 2 to 3 weeks. If you don't, see a board-certified dermatologist. Also check in with a doctor if your lips get worse, crack and bleed often, swell, or look infected. Lips that stay dry no matter what you do can have causes other than the weather, and a dermatologist can help find the reason.

Your cozy-season checklist

  • Balm in the morning, after brushing.
  • SPF 30+ for long hours outdoors, and a scarf on windy days.
  • Reapply instead of licking, and drink water.
  • A gentle scrub only when lips are flaky, never when they're cracked.
  • Lip mask and a humidifier at night.

Keep it simple and steady, and your fall lip care routine will carry you right into winter.

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